Practice - practice length and duration will vary depending on the training group they are assigned to. Our introductory groups typically practice 2 to 4 times a week, for 45 mins to 1.5hrs depending upon training group. Our more experienced swimmers are training 5 days a week. Our training groups are divided out into different groups; Gold, Bronze, Orange, Red, Green & Black.
Swim Meets - as a competitive club, the expectation is that swimmers will participate in as many swim meets throughout the season as possible, with a focus being on the Swordfish meet, Regional and Provincials. We strive to continually improve our swimming throughout the season in preparation of the Regional and Provincial Finals. The more meets a swimmer can attend, the more opportunities there are for the swimmer to fine tune their abilities and techniques. It also allows the coaches to evaluate swimmers under racing conditions to note what the swimmers need to focus on during training and practice.
Swimmer requirements:
We do NOT provide swim lessons. We train as a competitive club and as such, our swimmers are expected to train, compete, and participate in the swim meets throughout the season.